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Want healthy and homemade? 

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- Nourishing, Nutrient Dense Foods -  

Get what you need without the stress

My goal is to share what “Eat to Live” means, without depriving your most

basic need for comforting foods and pleasurable tastes.

- Functional Foods ready-to-go when you are

- Ingredients catered to your specific needs

- Fresh, organic and fully prepared


Coconut almond carrot muffins.....jpg
What to do when your plum tree is going crazy_ Make some jam! Nothin' but plums and chia..

Paleo Carrot Cake Muffins lightly Spiced

with Vanilla and Cinnamon

Fresh Berry No-Sugar Chia Jam 

Simple ingredients, Big Pleasures  

Tapioca Pudding Parfaits made with

homemade Macadamia Nut Milk


Banana-Berry Acai Bowl topped with

Frozen Whole Berries 

My signature Paleo, Vegan, Raw Dark Cacao. 

I promise you, It's Ridiculous!

Paleo Beet Burger with Gluten-free Bun,

Smashed Guacamole & Sweet Potatoes 

Summertime is YUMMERTIME!!! Pesto pizza

Paleo, Vegan Pizza with Fresh Basil Pesto 

Crispy, Crunchy Almond Flour Crackers 


Roasted Carrot Coconut Soup


Meet the Chef 

I'm Heidi Thweatt. A Nutritional Wellness Chef with two Culinary Arts Degrees, one in Wellness Food Nutrition received from the Natural Gourmet Institute in New York City and the other in The Art of Living Foods, obtained from Living Light International in California. I started my career as a Massage Therapist studying the human anatomy in regard to unbalanced, undernourished eating. I then went on to study Holistic Nutrition at Clayton College of Natural Health. 


Having experienced many food sensitivities, among other health challenges, my purpose has been to turn what seemed like a “big bummer” into a huge positive toward helping myself and others with similar situations.



I understand how difficult it can be to change the things you eat. It's why I became a chef! My recipes embrace a NO-DEPRIVATION energy. I truly believe that healthy eating is a lifestyle, and I promise you, palates can and will shift given the right way of introducing and substituting delicious and whole food alternatives. My goal is to surprise you with how delicious nutritious can be. 


I've worked intimately with clients looking to heal serious health challenges, those looking to make wiser choices on a daily basis, and those simply wanting the healthiest foods in the simplest and tastiest ways, quickly and effortlessly. 


My passion is sharing the reality that what we feed our bodies can change our lives. I am so excited to share what I've learned to a wider audience by expanding and working virtually. 


"Food is meant to be savored and enjoyed. It's meant

to be a pleasure, to nourish,and it's meant to support your greatest version of YOU."

- Chef Heidi 



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Do you have food sensitivities? Are you going through a health

challenge and need help with having the right foods

available that actually taste good? 

Let me help ease any confusion and stress around how to get the foods you need to support your wellness journey. More and more people are becoming aware of the effects food has on our health. We know what we need but either don't have the time to cook, don't have the desire to prepare meals all day, or simply don't know where to begin.  


Imagine having foods ready to go when you are. Imagine having meals catered to your specific dietary needs, and imagine having it fresh, organic, healthy, healing, and fully prepared.



Ready to make that a reality? Connect today!



Individualized Personal Chef Service with nourishing recipes made especially for your needs.


With my background, education, and years of Personal Chef experience, my service caters to pinpoint 

exactly what you need. 


My expertise is perfect for those who want to have more of a say in

the foods you eat each day.  

This service is perfect for anyone wanting a specific menu.  

Connect Today

to find out more about

this personalized service. 



This is ideal if you're looking for a specific diet, but you're open to choosing what's on the menu

for that day. 


You choose the amount of food and cost is based on a

"per item" plan. 


This service is best for those needing specific diets but prefer to have what's already on the weekly menu. 

Connect Today to learn more about how to get started! 

I’ve had the privilege of working with amazing people from all over the United States. Here are just a few...

“Heidi’s knowledge outshines anyone I’ve come across in her industry. Her compassion reaches beyond simple book smarts and delivers a level of caring very few value anymore. I am grateful to her - she has restored my faith in my body healing itself.”

Tara B., San Francisco, CA

Heidi is the best thing that has happened to our family!  As a busy mom of three, knowing that there was healthy, balanced, delicious food in my fridge that just needed heating up has been the greatest weight off my shoulders. Heidi is a magician in the kitchen, and has found recipes that delight a variety of different tastes and dietary requirements (and picky kids!).  She is very flexible and inventive, as well as proactive in anticipating what we need (and picking up the odd thing I forgot to buy!).  But most of all, she has become a part of our family over the years - we cried when she told us she was moving!  Hiring Heidi has been an investment in relaxing, enjoyable family dinners and less stress in the evenings - with the added bonus of welcoming a truly kind and wise friend into our kitchen. 

Catriona C., Los Altos Hills, CA


“Heidi has so many talents! She has educated herself and become a one-woman rocket of knowledge and her food is delicious! Highly recommended!” 

Jason A., New York City, NY


"We were lucky to have had Heidi cook for our family for two years.  We were blessed  that Heidi provided us with delicious, healthy, wholesome meals for our dinner table week in and week out.  These meals allowed our very busy, dual working parent family to prioritize spending time together as a family each night, rather than spending the time grocery shopping, cooking and cleaning.  Heidi's service quite literally changed our lives and family dynamics for the better.  Heidi was always willing to work with us to accommodate our ever-changing habits ("paleo January", meatless Mondays, Taco Tuesdays, we're vegetarian this month, some of us like seafood, others don't, etc), all without compromising a delicious dish.  On top of keeping us well-fed and healthy, Heidi is a delightful human being and consummate professional.  Keep cooking, Heidi!"

Adrienne M., Menlo Park CA

“What a true gift to our family! We booked in advance for the weeks after our baby was born which was the smartest thing we ever did! Heidi’s cooking nurtured not only my body after birth, but our entire families! She was flexible and didn’t blink an eye when we added more people for dinner. I can’t say enough about how wonderful it was knowing we had the food there and didn’t have to think about what we were going to do. I continued with her “added on” elixirs which was amazing! She made smoothies and little protein bites for me to snack on throughout the day. Perfect for keeping me nourished. I urge anyone that’s about to have a baby to hire Chef Heidi! Her peaceful energy surrounded our kitchen. Love!” 

Allison D., Los Altos, CA

“I was a true skeptic but my life needed something to change and I needed it to be drastic. I didn’t have time to wait. A serious diagnosis left me at a crossroads. With Heidi’s help, I feel less overwhelmed and more in control. I highly recommend everything she offers. Not once was there any kind of pushiness or demands. She made it easier than any other natural practitioner I had talked to.” 

Delta N., San Francisco, CA

“What a gentle soul. Changing one’s diet can be challenging. I needed help and I needed it fast. I am so grateful I found her information. I will forever be grateful for everything she taught me. A true artist in her field of choice.” 

Janie S., Washington, DC

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Have questions? Want to get started?

Connect Today!

heidisdish @

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